We Are All Alexithymic

A nine minute talk presented at the symposium “Working With Feelings: Affect and the Practice of Everyday Life”, St. John’s College, University of Manitoba, Winnipeg, Manitoba, Canada (March 12, 2010). BEF we_are_all_alexithymic_v5

The Nine Core Feelings

I “discovered” these nine core feelings after three years of data collection with my clients (presented at the 2010 Integral Theory Conference).  After I arranged them into this table their relationships and meanings became much clearer and this table became the foundation of the Bio-Emotive Framework, giving rise to the three-step sequence of emotional processing:…