Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # The Bio-Emotive Framework Clear Emotional Blocks ## Sitemaps - [XML Sitemap](https://bioemotiveframework.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Blog](https://bioemotiveframework.com/blog-2/) - Blog Posts of Dr. Doug - [The Nine Core Feelings](https://bioemotiveframework.com/nine-core-feelings/) - I “discovered” these nine core feelings after three years of data collection with my clients (presented at the 2010 Integral Theory Conference). After I arranged them into this table their relationships and meanings became much clearer and this table became the foundation of the Bio-Emotive Framework, giving rise to the three-step sequence of emotional processing: - [Perennial Triunism: The Triune Brain Keeps Being Rediscovered!](https://bioemotiveframework.com/perennial-triunism/) - In my last few decades of being a research psychologist and then a full time psychotherapist, I’ve come to see the modular and quasi-independent functioning of our triune brain as one of the most profound and under-appreciated factors shaping our human culture and creating many of our modern day challenges. More specifically, I would go - [Cultural Alexithymia in an Evolutionary Context](https://bioemotiveframework.com/cultural-alexithymia-in-an-evolutionary-context/) - In the 1970’s Clare Graves (a developmental psychologist and researcher) proposed a theory, based on research, that societal values evolve in a fixed sequence over time; stage-to-stage or level-to-level. His work was subsequently elaborated upon by Chris Cowan and Donald Beck in an more accessible format called Spiral Dynamics. In this system individuals within a - [Emotional Clearing in Meditation](https://bioemotiveframework.com/used-emotional-clearing-meditation/) - In November 2015 my life circumstances underwent a rare convergence of events, all sorts of things fell into place, and I was able to participate in a one-month Co-working Retreat Program at the Center for Mindful Learning in Vermont (I highly recommend this retreat center).  As excited as I was, I was also quite - [We Are All Alexithymic](https://bioemotiveframework.com/we-are-all-alexithymic/) - A nine minute talk presented at the symposium “Working With Feelings: Affect and the Practice of Everyday Life”, St. John’s College, University of Manitoba, Winnipeg, Manitoba, Canada (March 12, 2010). BEF we_are_all_alexithymic_v5 - [Welcome to the Bio-Emotive Framework ](https://bioemotiveframework.com/welcome-bio-emotive-framework/) - I hope you enjoy the site.  For many people, the material here will challenge the way you see the world and, I hope, the way you see mental health. For the last 50 years or so psychology has been dominated by the cognitive-behaviorism and psychiatry has been dominated by the bio-medical and pharmaceutical philosophies of mental ## Pages - [What Is Emotional Processing?](https://bioemotiveframework.com/) - Emotional Processing bioemotiveframework psychology doctor vidfree - [Navigating Anger | Thank-You](https://bioemotiveframework.com/navigating-anger-thank-you/) - Anger: Individuation and Taking Up Space You’re almost done! Please finish your registration HERE or copy and paste into your browzer: https://us02web.zoom.us/meeting/register/BJHHg4wpTW6TpSQFdskSTA Dr. Douglas J. Tataryn’s Free Talk on Feeling Positive We look forward to seeing you Thursday, September 24 @ 1pm CST Meet Your GuideDr. Douglas J. TatarynThe Creator of the Bio-Emotive Framework, - [Navigating Anger](https://bioemotiveframework.com/navigating-anger/) - [Feeling Positive Feelings | Thank-You](https://bioemotiveframework.com/fpthx/) - What’s between you and feeling good about yourself? You’re almost done! Please finish your registration HERE or copy and paste into your browzer: https://us02web.zoom.us/meeting/register/1e5NCJRyS8qbJm1O7iHFhA for Dr. Douglas J. Tataryn’s Free Talk on Feeling Positive We look forward to seeing you Thursday, August 13 @ 1pm CST | 8pm CEST Meet Your GuideDr. Douglas J. TatarynThe - [Feeling Positive Feelings](https://bioemotiveframework.com/feeling-positive-feelings/) - What’s between you and feeling good about yourself? Join Dr. Douglas J. Tataryn for a Free Talk on Feeling Positive Thursday, August 13 @ 1pm CST We will cover: Why do positive feelings make us feel uncomfortable or even scare us? Why can it so difficult to receive compliments? How can we make better use - [Summer Intensives](https://bioemotiveframework.com/summer-intensives/) - The Bio-Emotive Framework Presents Summer of Self-Knowing Healing with Dreams Feeling(s) Positive Navigating AngerThis Summer, Become an Expert on the Person You’ll Live With Forever: You. What if you could use difficult patterns as doorways to deeper self-knowing and real self-love cultivation?Join us for three intensives dedicated to nuanced self-knowing, top-tier frameworks, journaling, group dialogue, - [Work with Dr. Tataryn](https://bioemotiveframework.com/work-with-dr-tataryn/) - Dr. Tataryn is a 35+ year clinical psychologist. He has helped countless people with everything from PTSD, to IBS, to OCD, to relational and marital challenges. About a decade ago, he expanded his practice to include high-performance athletes, business executives, and entrepreneurs. He also works with advanced meditators and people deeply committed to personal growth. - [Terms of Service](https://bioemotiveframework.com/terms-of-service/) - Terms of Service Acceptance of Terms By accessing or using the bioemotiveframework.com website, you agree to be bound by these Terms of Service. If you do not agree with any part of these terms, please refrain from using our services. Services Offered EBIQ Integral provides online products, group programs, and one-on-one coaching services aimed at - [Free Downloads](https://bioemotiveframework.com/free-downloads/) - Finding Unresolved Interpersonal Feelings Relational feelings are also called inter-personal feelings. They describe the emotional energy you experience between yourself and other people, or yourself and the world. By completing this form you will discover which types of emotional feelings are activated, but not resolved, in you. In other words which relationship feelings are causing - [Test](https://bioemotiveframework.com/test/) - Incorrect slider name. Please make sure to use a valid slider slug.× - [Terms and Conditions for Affiliate Users](https://bioemotiveframework.com/terms-and-conditions/) - The Bio-Emotive Framework Affiliate Program Terms of Service Agreement By signing up to be an Affiliate in the The Bio-Emotive Framework Affiliate Program (“Program”) you are agreeing to be bound by the following terms and conditions (“Terms of Service”). The Bio-Emotive Framework reserves the right to update and change the Terms of Service from time - [Emotional Processing 101 (SELF-PACED COURSE)](https://bioemotiveframework.com/emotional-processing-101-self-paced-course/) - [Improve Your Golf Game](https://bioemotiveframework.com/golf/) - The Bio-Emotive Framework The Framework that explains feelings. Your Golf Game Is Only as Strong as Your WorldviewUnlock the mental patterns shaping your swing, your strategy, and your consistency—on and off the course. The Dominator click hereThe Rules Guy click hereThe Optimizer click hereWhy do most golfers fight the wrong battle?Most sports psychology focuses on - [Free Stuff](https://bioemotiveframework.com/free-stuff/) - [Terms Of Use](https://bioemotiveframework.com/terms-of-use/) - Use of Content and Video Series Thank you for purchasing one of our products and investing in this material. We have worked tirelessly to be able to provide you with a strong foundation in emotional processing. Please read on as we cover a few ground-rules around sharing our products. Our self-paced course, and other digital - [Videos and Podcast Interviews](https://bioemotiveframework.com/videos_and_podcasts/) - Culadasa on Meditation and Therapy Meditation, Emotions, and the Bio-Emotive Framework with Douglas Tataryn The Stoa: An Introduction to the Bio-Emotive Framework The Stoa: How Feeling Beliefs May Be Sabotaging Your Entrepreneurial Success [embedyt]https://www.youtube.com/watch?v=URleTH9VhgI[/embedyt] Emotional Clarity on the Go I AM 2021 – How the Four Facets of Human Transformation Create the Human Psyche https://members.bioemotiveframework.com/Filemanager/BioWP/Understanding-the-Human-Psyche-general.mp4 - [What is Alexithymia?](https://bioemotiveframework.com/alexithymia/) - If we break Alexithymia down into its roots: A – means “no” or “not”; as in Asymmetry – not having symmetry; Amoral – having no morality Lexi – Greek for “word” or “phrase” Thymia – from the Greek word thymos referring to the spirit, soul, or emotion inherent in a human being So a-lexi-thymia literally - [Shop](https://bioemotiveframework.com/shop/) - Start Here Select options This product has multiple variants. The options may be chosen on the product page / Details Crash Course in Emotional Clearing (Online Group) Add to cart / Details Bio-Emotive 101: Journey Into the Emotional System (Self-Paced) Add to cart / Details The Nedera Guidebook Add to cart / Details ebook: All - [Dr. Douglas J. Tataryn](https://bioemotiveframework.com/about/) - A Personal Perspective The Bio-Emotive Framework has been a life long work for me. At one level it is an attempt to bridge the practical, experiential world of the clinician with the rigorous data driven, theoretical world of science and psychology. While my clinical practice and Ph.D. training gave me the background abilities and insights - [Shop](https://bioemotiveframework.com/shop-old/) - [Calendar](https://bioemotiveframework.com/events/) - [Affiliates Commissions and Policies](https://bioemotiveframework.com/affiliates-commissions-and-policies/) - Welcome to our Bio-Emotive Framework Affiliates page. We want to honor the support and the energy you are putting into helping us create a healthier, happier, and more functional world and we appreciate that you are finding value in sending people our way. Please write Ali if you have any questions or concerns around how - [Affiliate Area](https://bioemotiveframework.com/affiliate-area/) - [The Bio-Emotive Framework](https://bioemotiveframework.com/bio-emotive-framework/) - The Bio-Emotive Framework The Bio Emotive Framework is a framework that has emerged out the past 15 years of clinical work with my clients. I teach people to activate the body’s natural healing process through training them in the “Nedera Process”, which is a 6 step emotional processing practice. Recent Developments in Psychology that Support - [Interpersonal Feelings Assessment](https://bioemotiveframework.com/befstress/) - [Emotional Clarity on the Go: Pop-up!](https://bioemotiveframework.com/free-resources-2/) - One moment please... - [Effective Communication](https://bioemotiveframework.com/communication/) - IMPORTANT NOTICE: The date of the open public lecture has been changed to Friday April 27! Effective Communication: How To Not Fight With Your Partner When You Are Upset! Free Talk Dr Douglas J Tataryn Friday April 27, 7:00-8:30pm Gaynor Family Regional Library Free or by Donation  One Day Experiential Intensive Sunday April 29, 2018 - [Foundation Core Feelings Assessment](https://bioemotiveframework.com/foundation_psychograph/) - [Brain of an Entrepreneur Core Feeling Assessment](https://bioemotiveframework.com/boae/) - [MEMBERS ACCESS](https://bioemotiveframework.com/members-vault/) - [Contact](https://bioemotiveframework.com/contact/) - Are you a school or organization who would like to see about workshops, public talks, or trainings? Email Ali at info@bioemotiveframework.com to inquire. We have a team of Bio Emotive Facilitators who support Dr. Tataryn in community development. - [Bio-Emotive Focusing Form](https://bioemotiveframework.com/bio-emotive-focussing-form/) - Bio Emotive Focusing Form FREE DOWNLOAD I developed this template in the 1990's after participating in a number of my wife, Dr Darlene Tataryn's, workshops in expressive therapy.  It was my attempt to structure the powerful exploratory process she was teaching to release pain and tension from our physical bodies.  While her work allowed - [DVD](https://bioemotiveframework.com/dvd/) - This instructional 3-DVD set provides a new and comprehensive overview of the emotional system and the vital, largely unrecognized role it plays in our daily lives. From the basics of clarifying the difference between feelings and emotions, to revealing the nine core feelings and the way in which unconscious feeling beliefs shape our sense of - [Other Resources](https://bioemotiveframework.com/resources/) - The following are not affiliated with me in anyway (except of course my wife, Dr. Darlene Tataryn, who founded and runs One Wisdom Zen). I have found these resources to be quite useful in what they have to offer. Integral for the larger perspective and maps it offers on life and the ability it provides - [Core Feeling Belief Assessment](https://bioemotiveframework.com/core-feeling-belief-assessment/) - [Nine Core Feelings](https://bioemotiveframework.com/beginning/) - I "discovered" these nine core feelings after three years of data collection with my clients (presented at the 2010 Integral Theory Conference).  After I arranged them into this table their relationships and meanings became much clearer and this table became the foundation of the Bio-Emotive Framework, giving rise to the three-step sequence of emotional processing: ## Products - [Feeling(s) Positive](https://bioemotiveframework.com/shop/positiveworkshop/) - Sunday, August 16, 2026 10am-3pm CDT | 5pm-10pm CEST Experts often teach positive mindsets, but rarely do they really understand the nuance of how to wire the emotional system to authentically FEEL positive. Dr. Tataryn will share what he's discovered about finding (or creating) a healthy vision for your life and how that vision will help shape your ability to embrace positive feelings as you process the negative ones. Discover: What are the positive core feelings and what can we do to deepen our relationship to them Why do positive feeling make us feel uncomfortable or even scare us e.g., taking a compliment How can we make better use of everyday feeling impressions to update our sense of self and worldview What does it mean to update an impression? What's between you and feeling good about yourself Exercise - Positive core feelings psychograph Exercise - Positive Feeling Yearnings Which positive core would you most like to experience in your on a daily basis What positive core feeling would you most like to experience when you meet someone Exercise - Positive Affirmations Work with positive affirmations in a way that actually work This workshop is your chance to go deeper into the content we covered in our free talk, get time with Dr. Tataryn, and of course, learn and integrate new teachings. - [Dreams - Feeling Positive -Anger - BUNDLE](https://bioemotiveframework.com/shop/bundle/) - Bundle- Save $125 off full price if you purchase before July 10, 2026 Healing with Dreams July 12, 2026 10am-3pm CST | 5pm-10pm CEST Dream Analysis can take you to the places the conscious mind avoids. They help us find the root causes stress, confusion, or repeating patterns, more directly than thinking about it. Join Dr. Tataryn as he outlines his preferred methods of dream analysis and how the dreaming is a direct expression of the limbic system. Discover: practical dreamwork tools different approaches to dreamwork how dreams are a fast-track to emotional clearing the meaning of one dream of your choosing Perfect for self-reflective people who want faster emotional clarity. Feeling(s) Positive August 16, 2026 10am-3pm CST | 5pm-10pm CEST Experts often teach positive mindsets, but rarely do they really understand the nuance of how to wire the emotional system to authentically FEEL positive. Dr. Tataryn will share what he’s discovered about finding (or creating) a healthy vision for your life and how that vision will help shape your ability to embrace positive feelings as you process the negative ones. Discover: why positive feelings actually feel unsafe to most people why every person swings between emotional opposites which feelings your developmental stage allows you to embrace and asks you to reject Perfect for people who are struggling with confidence or repeating emotional patterns. Navigating Anger September 27, 2026 10am-3pm CST | 5pm-10pm CEST Including one hour lunch and reflection time Did you know anger serves different purposes, depending on your needs, the people involved, and the developmental stage of life you are in? Dr. Tataryn and team will share with you what’s going on in the body when anger arises, the role of accidental conditioned history in anger, and how to use it to set healthy boundaries, not make problems worse. Discover: when anger becomes a coping mechanism how to find the gift of anger’s hidden feelings how to express anger cleanly and powerfully how to stop reacting and start responding Perfect for people dealing with conflict, resentment, shutdown, or emotional reactivity. - [Healing with Dreams](https://bioemotiveframework.com/shop/healing-with-dreams/) - Sunday, July 12, 2026 10am-3pm CST | 5pm-10pm CEST Dream Analysis can take you to the places the conscious mind avoids. They help us find the root causes stress, confusion, or repeating patterns, more directly than thinking about it. Join Dr. Tataryn as he outlines his preferred methods of dream analysis and how the dreaming is a direct expression of the limbic system. Discover: practical dreamwork tools different approaches to dreamwork how dreams are a fast-track to emotional clearing the meaning of one dream of your choosing Perfect for self-reflective people who want faster emotional clarity. - [Navigating Anger](https://bioemotiveframework.com/shop/angerworkshop/) - Sunday, Sept 27, 2026 10am-3pm CST | 5pm-10pm CEST Did you know anger serves different purposes, depending on your needs, the people involved, and the developmental stage of life you are in? Dr. Tataryn and team will share with you what’s going on in the body when anger arises, the role of accidental conditioned history in anger, and how to use it to set healthy boundaries, not make problems worse. Discover: when anger becomes a coping mechanism how to find the gift of anger’s hidden feelings how to express anger cleanly and powerfully how to stop reacting and start responding Perfect for people dealing with conflict, resentment, shutdown, or emotional reactivity. - [Emotionally Transformative Life Coaching with Dr. Tataryn](https://bioemotiveframework.com/shop/emotionally-transformative-life-coaching-with-dr-tataryn-monthly/) - Explore the depths of your emotional world and patterns with Dr. Tataryn's Bio-Emotive Transformational Coaching. During one-on-one sessions, Dr. Tataryn uses the Bio-Emotive, EBIQ Integral, and his Four Facets of Personal and Spiritual Transformation frameworks to identify internal challenges and help you re-write your Accidental Conditioned History, so you live a life free of limitations (false beliefs about yourself and the world) that you learned early in life. Your emotional scars caused by your Accidental Conditioned History, show up as hyper-sensitivities and self-sabotaging behaviors that keep you from reaching your full potential in personal, relational, and business lives. By identifying and re-wiring portions of your (ACH), you can remove the major internal barriers to accomplishing your goals. Unlike most coaching approaches, Bio-Emotive Transformational Coaching works directly with your ACH rather than focusing on insight or behaviors and discipline. Dr. Tataryn's coaching is designed to help you feel lighter, brighter, more functional, more energetic, and more alive. If you're looking for a different kind of coaching experience that focuses on coming to better understand and clear your emotional landscape and patterns, consider Bio-Emotive Transformational Coaching with Dr. Tataryn. Not sure about one-on-one coaching? Our Self-Paced Course on emotional processing, or one of the online groups we now run regularly, can provide a powerful introduction to this way of working. Please Note: "Hour-long" sessions with Dr. Doug are 50-55 minutes long. All prices in USD. Monthly subscriptions expire after 12 months (unless cancelled earlier). - [Kids with Big Emotions](https://bioemotiveframework.com/shop/kids-with-big-emotions/) - Learn how Feelings-Based Problem-Solving can help your child or student get through big-emotions and dysfunctional behavior. Contact info@bioemotiveframework.com. - [Mental Health Apocalypse](https://bioemotiveframework.com/shop/mental-health-apocalypse/) - An introduction to the role unprocessed feelings play in the mental health crisis of the modern day. Please contact info@bioemotiveframework.com. - [Coaching with Alexandra](https://bioemotiveframework.com/shop/hojialexandratataryn/) - Work with Ali Together we will spend time uncovering the hidden terrain within your inner emotional landscape and mapping what we find. Through working with those maps, we will find the specific core feelings, feeling beliefs and impressions that need to be understood and expressed. These sessions may include exercises, homework, and general teaching of concepts. For long term clients, 1 in 6 sessions may be used for deeper organization of your notes and/or review of our progress and updating our intentions of together. "I've never met anyone like Ali. She's a master of the Bio-Emotive Framework, an amazing teacher and a devoted listener. If you want an honest, respectful guide to open the door on improving your relationships with yourself and others, Ali will teach you." -Lois - Received Relational Coaching and was a Bio-Emotive101 Workshop Attendee Info@bioemotiveframework.com alitataryn.com Because of the international nature of our customer base, all prices are in US dollars. Please note packages are to be used within three months of purchase date. - [Communicating Feelings](https://bioemotiveframework.com/shop/communicating-feelings/) - Coming soon! - [ebook: All About Healthy Crying](https://bioemotiveframework.com/shop/ebook-all-about-healthy-crying/) - Part of our "little ebooks on Emotions" series. Did you know that crying is a primal form of communication? That when we cry we are unconsciously reaching out to our relationships, our community, and asking for help? This little ebook on crying will give you incredible insights on healthy and unhealthy crying. It will step you through the five stages of crying and more. Acknowledging how crying is healthy (and when it's not healthy) is one of the most important, and simple, steps to being more supportive and wise as a parent, family member, colleague, or friend. - [Crash Course in Emotional Clearing (Online Group)](https://bioemotiveframework.com/shop/emotionalclearing101/) - The course Includes: The Theory and Practice of The Bio-Emotive Framework (self-paced course) Experiential demonstrations Practice in small groups Facilitation by Head Facilitator Ali Tataryn 2026 Dates TBA *convert timezones here + 3 sessions in Emotional Clearing Circles - [Experienced Practitioners Group](https://bioemotiveframework.com/shop/experiencedpractitionersgroup/) - Are you an Experienced Practitioner of NEDERA and the Bio-Emotive Framework? If so, explore our >detailed outlineplease join our next cohortBio-Emotive 101 self-paced course. - [Emotional Clearing 101: PayWhatYouCan](https://bioemotiveframework.com/shop/bio-emotive101-paywhatyoucan/) - Note: If you have taken Bio-Emotive101, have been coaching with us, or have attended a workshop that grounded you in the theory, you are eligible to join. If you do not yet know the theory, please join our next cohort in the fall, or take the Bio-Emotive 101 self-paced course. - [Bio-Emotive 101: Journey Into the Emotional System (Self-Paced)](https://bioemotiveframework.com/shop/selfpacedcourse/) - Learning the Bio-Emotive Framework is your first step towards moving beyond emotional regulation into Emotional Mastery. Included in THE SELF-PACED E-COURSE 2.5 hours of video teachings Four printable Emotional Integration Booklets to use again and again. 50% off two integration coaching calls with Ali. (Normally $140USD) Eligibility to join the Experienced Practitioners Group (as available) Bio-Emotive 101: The Theory and Framework of the Bio-Emotive Framework How We Got This way Cultural Alexithymia Three Ways We Avoid Feeling Emotions, the Body, and the Brain The Triune Brain Emotional Brain Characteristics Intellectual Brain Characteristics Muscular Interference Theory of Repression Crying Social Evolution and Emotions Emotions 101 & Social Heirarchy Two Types of Feelings Survival Emotions Social Emotions Understanding Social and Survival Feelings Central Importance of Vision Feelings-Based Problem-Solving (Nedera) Nederr Processing the three aspects of Emotion Experiencing the three aspects of Emotion I am vs. I feel The importance of speaking out loud Appropriate Levels of Communication Advanced Insights Accidental Conditioned History Feeling Beliefs Function and Dysfunction of Feeling Beliefs Cultural DNA NEDERA 101: Your Experiential Guide to Emotional Processing Four ways we disrupt the body's emotional cycle The difference between completing the emotional cycle, and resolving it in the first place How to use the Nedrea Process to "follow the feeling" to truly resolve the issues that haunt you, not just cope A close up on the Nine Core Feelings Watch videos and complete the exercises at your own pace Use the journal prompts again and again - [Conquering Anxiety (Guided Audio)](https://bioemotiveframework.com/shop/emotional-clarity-on-the-go-conquering-anxiety/) - Get Conquering Anxiety – Emotional Clarity On the Go – the 10 minute audio program that helps you overcome anxiety, stress, and fear with Dr. Doug Tataryn’s powerful Bio-Emotive Process. - [Cultivating Confidence (Guided Audio)](https://bioemotiveframework.com/shop/emotional-clarity-on-the-go-cultivating-confidence/) - Get Cultivating Confidence – Emotional Clarity On the Go – the 10 minute audio program that helps you create more confidence and fulfillment by processing positive experiences using Dr. Doug Tataryn’s powerful Bio-Emotive Process. - [Meditation and Embodiment Coaching with Darlene Tataryn, Ph.D](https://bioemotiveframework.com/shop/meditation-and-embodiment-coaching-with-darlene-tataryn-ph-d/) - Need guidance on your meditation practice? Looking for help connecting to and feeling embodied? Need some support becoming more fluid and expressive and letting go of your intellectual dominance over these other ways of being? A single session or series with Darlene may help a lot. About Darlene A pioneer, Darlene has been doing the work since the early 70's. Her depth insight comes from working deeply with somatic healing, dance therapy, movement, meditation, and other mystic practices. She is the originator of the Asaya Process and Maitreya's Chair; two practices which open this breathing body into receptivity, release tension, realign the spine, and bring the body into natural, blissfully calming, self-healing cycles. As a long time Meditation instructor and Counselor with an Expressive Therapy Bias, Darlene understands and is able to navigate between the disciplines of therapy and meditation. She is steeped in the understanding of the interconnection and interdependence of all of nature. As a Zen Priest and Mondo Zen facilitator, she is able to guide and orient healthy ego function to the service of clarity and depth of heart and mind. Darlene deeply established in in the Rinzai Zen Hollow Bones Lineage, The Karma Kagyu Lineage, and Sahaj Marg. Darlene is a Certified Teacher of The Mind Illuminated method of meditation, having completed a 4 year teacher training program with Culadasa John Yates, Ph.D. in Sept 2020. Because of the international nature of our customer base, all prices are in US dollars - [The Nedera Guidebook](https://bioemotiveframework.com/shop/emotionsebook/) - This 24 page book gives you a quick way to practice and understand all the nuances of the Nedera Process - one of the most powerful ways of cleaning up your emotional system. This ebook frames the Nedera Process in a simple, step-by-step way, so you can have a strong understanding of the process when you join our online memberships or simply want to do this work at home with your family and loved ones. The ebook features: The core-teachings of the Nedera Process An overview of each step Printable worksheets It's an excellent introduction if you are just starting out, but also reinforces the fundamentals for long-time practitioners. This powerful little ebook is often a pre-requisite for our more advanced programs. ## FAQs - [Can I learn the Bio-Emotive Framework on my own or do I need a coach?](https://bioemotiveframework.com/faq-items/can-i-learn-the-bio-emotive-framework-on-my-own-or-do-i-need-a-coach/) - You can learn it on your own and hire a coach if you need further support. Right now we offer the Self-Paced Course, Group Trainings, memberships, and extensive ebooks and free audio and podcasts for your support. - [Can Bio-Emotive Processing help resolve chronic physical pain or illness?](https://bioemotiveframework.com/faq-items/can-bio-emotive-processing-help-resolve-chronic-physical-pain-or-illness/) - Yes. In Dr. Tataryn’s early clinical practice, he was referred many clients who were suffering from chronic illnesses such as irritable and inflammatory bowel syndrome, chronic pain, skin conditions, and even some cancers (who had not been responding to medical interventions). In all cases, the quality of life went up, and in many cases their - [How does Bio-Emotive Processing differ from traditional talk therapy?](https://bioemotiveframework.com/faq-items/how-does-bio-emotive-processing-differ-from-traditional-talk-therapy/) - Traditional talk therapy works primarily through understanding and reframing experience. The Bio-Emotive Framework works by identifying what underlying feelings are being activated in the nervous-system and encouraging explicit emotional release as a natural part of integrating the traumatic or challenging experience. - [What is Bio-Emotive Processing and how does it work?](https://bioemotiveframework.com/faq-items/what-is-bio-emotive-processing-and-how-does-it-work/) - Bio-Emotive Processing is the specific process of noticing, experiencing, differentiating, expressing emotion through Resonance Testing. We have commonly called this “Nedera” as a simple acronym for Notice, Experience, Differentiate, Express, Test for Resonance, Take Action. This process was observed and codified by Dr. Tataryn. ## Categories - [Emotions](https://bioemotiveframework.com/category/emotions/) - [Triune Brain](https://bioemotiveframework.com/category/triune-brain/) - [EBIQ Integral](https://bioemotiveframework.com/category/ebiq-integral/) - [The Four Facets](https://bioemotiveframework.com/category/the-four-facets/) ## Product categories - [Memberships](https://bioemotiveframework.com/product-category/monthlymemberships/) - We have some wonderful monthly and weekly experiences available for you. The Masterclass has offers leading edge conceptual frameworks for living life more effectively, the NEDERA emotional processing group to clear your emotional system, and Bio-Emotive Circling brings post-modern communication to you and your relationships. See you there! - [Coaching](https://bioemotiveframework.com/product-category/coaching/) - [Uncategorized](https://bioemotiveframework.com/product-category/uncategorized/) - [Start Here](https://bioemotiveframework.com/product-category/starthere/) - [Intermediate & Advanced Programs](https://bioemotiveframework.com/product-category/intermediateadvanced/) - For both online and in person retreats, workshops, and learning intensives. - [Workshops & Events](https://bioemotiveframework.com/product-category/workshops/) - [Institutions](https://bioemotiveframework.com/product-category/institutions/) ## Product tags - [Services](https://bioemotiveframework.com/product-tag/services/) ## FAQ Categories - [About Bio-Emotive Framework](https://bioemotiveframework.com/faq_category/about-bio-emotive-framework/)