Six Week Crash Course on Emotions Intro Training

From: $157.00 / month for 2 months

Develop Emotional Literacy…

Our six part training series will guide you through the most important aspects of working with your emotions (and your families).

You’ll receive simple video teachings in your inbox, which you can keep forever. You’ll meet with a group of others dedicated to understanding emotions and how to work with them more effectively. There will be lots of discussion, personal sharing and self-discovery, as Ali guides you through the fundamentals How to Process Your Emotions and your family and friends in doing the same.

Each class consists of video e-course, Guided Meditations, Live Discussion, Group Practice, and Journaling.

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Description

Next program: May 13, May 20, June 3, June 10, June 17, June 24 (Note no class May 27)

MONDAYS*** 8pm CST

Please note this is now MONDAYS,  not Tuesdays.

Sessions run over 90 minutes depending how many people attend. We finish class between 9:30pm and 10pm.

We’ll cover topics like:

  • The anatomy of emotion
  • Chronic Emotional Activation
  • The 9-Core Feelings
  • Updating Feeling Impressions
  • Resonance Testing
  • The 4 Levels of Differentiation

Additional information

Payment options

One payment, Two payments