Develop Emotional Literacy…
Our six part training series will guide you through the most important aspects of working with your emotions (and your families).
You’ll receive simple video teachings in your inbox, which you can keep forever. You’ll meet with a group of others dedicated to understanding emotions and how to work with them more effectively. There will be lots of discussion, personal sharing and self-discovery, as Ali guides you through the fundamentals How to Process Your Emotions and your family and friends in doing the same.
Each class consists of video e-course, Guided Meditations, Live Discussion, Group Practice, and Journaling.