Part of our “little ebooks on Emotions” series.

Did you know that crying is a primal form of communication?  That when we cry we are unconsciously reaching out to our relationships, our community, and asking for help?

This little ebook on crying will give you incredible insights on healthy and unhealthy crying.

It will step you through the five stages of crying and more.

Acknowledging how crying is healthy (and when it’s not healthy) is one of the most important, and simple, steps to being more supportive and wise as a parent, family member, colleague, or friend.